Ultimate Guide To Dramatic For How to Lose Weight!
From: Lisa W.L Owen, Weight Loss Success Team
Have you wasted hundreds or even thousands of Rands and years of your life
trying desperately to lose weight, and failing miserably?
Have you resigned to the idea that you will always be fat and will just have to learn to live with it?
If you answered yes to any of those questions, I know EXACTLY how you feel, because I've
I was once 40kg overweight. Believe me, it wasn't a matter of wanting to fit into
a pair of skinny jeans that finally shook me up enough to take my need to lose weight seriously.
It was something else, much greater than any cosmetic daydream.
You see, I'd get out of breath just walking from the couch to the fridge to get more ice cream. I was addicted to
food and I was seriously miserable.
I knew I had to have some sort of eating disorder, because my eating wasn't normal.
No one else I knew ate the way I did and certainly, no one around me was living this low quality life, where I
couldn't shop at normal stores, I refused to ever step foot on a beach and to heck with socializing..
I was embarrassed of the state that I allowed myself to get into and I truly felt that there was no way I could
You can download this ebook and all the bonuses instantly on your
It's as easy as saving a document on your
I'll be honest with you. Losing weight was one of the most frustrating tasks I had ever tried. No matter what I
did, I always seemed to end up back at square one, promising myself I would 'start over again', only see to
experience the same, depressing results.
But the Slim Down Strategy completely changed my outlook on
weight loss by eliminating the obstacles, smashing down barriers and giving me a simple blueprint that is
impossible NOT to follow correctly.
Let me ask you a few questions:
Have you ever hidden food because
you didn't want people to see you eating it?
Have you ever eaten too much food
and then felt guilty afterward?
Have you ever starved yourself for
days and then binged like crazy?
Do you ever start thinking about
your next meal within an hour of eating?
Do you often eat even when you
Do you avoid eating in public, but
eat far too much when you are alone?
If you answered "yes" to any of those questions, you are certainly not alone.
You see, people like us look at food the wrong way.
Food is meant to nourish us, not make us weak. It's mean to give us energy, not make us tired. It's
meant to keep us healthy, not make us ill. It's meant to support our immune system, not give us disease.
But when food is abused, it has the potential to make us weak, tired, ill, and it can even lead to our death.
Food is supposed to give life, not take it away!
A food addiction, like any addiction, is incredibly unhealthy. It can lead to heart disease,
stroke, certain types of cancer, and diabetes. All of these conditions can be fatal.
Are you willing to die an early death just to eat a few more slices of cheesecake or a bunch
of greasy french fries?
I don't know about you, but I know my life is worth more than that. Your family wouldn't trade your
life for a burger and an ice cream sundae, so why should you?
You have to stop killing yourself with food. Eat to live, don't live to eat! You need to stop
putting all of that unhealthy food into your body before it ends up killing you.
Overeating can cause or lead to:
High blood pressure
There may even be other issues that can be caused by overeating that haven't even been discovered
yet. There might be a link to certain types of cancers or diseases that we just don't know about, yet. It's very
risky to continue overeating when faced with these issues!
In 1999, National Institutes of Health in the United States estimated that over 300,000
deaths are caused each year due to obesity.
That number has continued to rise. More and more people are dying young due to the effects of obesity and
But maybe that isn't enough for you. Maybe you don't really care that much about your health, or
maybe you don't think it could happen to you...
Do you feel good? Do you wake up each morning full of energy? After you eat, are you ready to get
out and walk with your dog or play ball with your kids?
Chances are, if you're eating like most people these days, you don't have a lot of energy. You
probably feel tired, sick, and depressed. You probably don't even feel like going in to work each day, and by
the time you get home you don't want to do anything but watch some TV and go to bed.
And how about the way you look? Are you happy with your appearance?
Is your skin clear and bright? Is your hair thick and shiny? Do you have a body you're proud to show off uncovered
to your partner, or at least a body that doesn't embarrass you every time you put on a swimsuit?
When I was overweight, I wouldn't even GO to a beach, much less actually squeezing my big
cottage-cheese butt into a swimsuit! I was embarrassed to even leave my house! My kids were miserable. We rarely
ever went anywhere, and they were so tired of staying home all the time.
I got sick of having to shop in specialty stores because I couldn't find anything decent to wear in
department stores. At one point I'd outgrown the largest size I could find even at Wal-mart, and I had to start
shopping only at plus-size stores. I was mortified.
I was embarrassed to go grocery shopping. Every time I stepped foot into a grocery store I just
knew every other shopper was scrutinizing everything I put into my cart. They would never know I was buying
those cookies for my kids. And besides, I knew I'd eat half of them before the kids even knew I'd bought
Doesn't your family deserve to have you around? Don't you think they would
miss you if you had a heart attack next week and died? How would they make it without you?
Don't you want to see your kids grow up, or live long enough to HAVE kids?
You owe it to yourself to be as healthy and energetic as you can be. You know you want healthier skin, a leaner
body, and more energy! You really can have it. It's NOT some impossible dream!
Slim Down Strategy is my method for losing weight faster than you ever thought possible.
You'll learn how to make a few simple changes to your lifestyle that will have you
losing weight in no time flat - WITHOUT starving yourself!
Here are just a few of the many weight loss strategies that are revealed:
Discover how you can lose weight quickly, without starving
yourself or eating bizarre foods you would normally never touch.
The shocking truth about why low calorie and low fat diets don't work,
could make you even fatter, and what you can do to ensure this
doesn't happen to you!
The few foods you absolutely MUST avoid if you
want to lose weight and be healthy, and why you don't have to avoid most of the
foods you love!
Five things you can do right now to drastically increase your
metabolism and skyrocket your weight loss without eating
Why eating less food can completely destroy your weight loss efforts,
and how to know just how much you should be eating to lose
Why depriving yourself of the foods you love can
derail your weight loss and send you spiraling out of
And Much, Much More!
You'll Also Receive These Bonuses
Guide To Help
Teenagers Lose Weight
Here is what you will learn inside this guide...
What are the psychological issues for overweight teens? In this chapter, you'll
learn all about the mental issues that need to be considered. To your teen, the weight may not even
be a thought...which makes this an even more difficult situation to approach. Do you know how best
to handle it?
How do you go about parenting an overweight teen without creating more problems?
Sometimes, saying, or doing the wrong thing could make matters worse. It takes just the right
amount of parenting to handle this delicate situation.
How can teens lose weight safely and quickly? We'll reveal the safest, and
fastest ways for a teen to lose weight quickly. One thing you never want to do, is to jump on one
of the "fad" diets. The actual best way may be surprising...
How worried should you, as a parent, be about your teens weight? It's normal,
and appropriate for a parent to worry about their teen being overweight. But just how worried
should you be? We'll break it down, and reveal the best course of action.
And a lot more!
"Everyone Knows Getting Regular Exercise Helps Stay In Shape, Improves
Overall Well-Being And Boost Life Expectancy – So Why Don’t You?”
If You Like The Idea Of Losing A Few Pounds, Stopping Aging Dead In It’s Track,
Shaping A More Flexible Or Sexier Silhouette, But Can’t Fit Gym Or Workout Sessions In Your
Schedule, This eBook is For You.
Exercise Without Effort is a complete guide, containing over a dozen ideas and
tips to help you integrate exercise into your schedule, making exercising effortless and more
enjoyable for you.
Inside this 36 pages report you will also discover many unexpected exercises
that you can start doing daily to achieve results you may have never thought possible.
Exercise Without Effort is the fastest and easiest way to get started on the
road to a better, healthier you, and can be yours today just a fraction of what you’d pay for your
local gym membership, without sacrificing results.
Are You Looking For Effective Ways To Get Fit?
Doing the same thing and not getting effective results is called insanity. You
don’t want to be labeled insane, do you?
When you are exercising, you want to be able to see results. Since you’re not,
it’s time for some new strategies.
Aerobics is supposed to fun and also get you fit and toned. This report,
Aerobics (Discover Effective Tactics for Total Fitness), can show you how to get in shape and be
fit! Your body will be toned; your muscles will be built and made lean once you try some of these
exercises in this report.
You can just do any kind of exercises—you have to implement those that will make
a difference for you! Anyone can exercise, but if it’s not affecting them in a positive way, then
it’s a waste of time. These exercises will have you feeling good in no time. Just give them a shot
and don’t look back.
With aerobics, there are different kinds of exercises that you can do in order
to get and stay fit. This report will show you how to do exercises you probably did not think fit
in the category of aerobics. Once you see what they are, you’ll probably say wow! These exercises
are easy to do—some of them a child can do! So don’t delay getting this report so that you can be
on your way to a fit body right now!